One of my divine missions in life is to use my learned and lived experiences to help others discover their authentic selves, and build their confidence in who they are, while uprooting any negative core beliefs planted by others. Throughout my childhood and early adulthood, I struggled with being my authentic self. I walked through life trying to please others, trying to fit into societal norms, and trying to shrink myself to make others comfortable around me. By doing all these things, along with experiencing trauma, my inner being suffered in silence. Through my own personal healing journey, I now believe that being your true authentic self is one of the best ways to honor yourself and the Universe. Additionally, I also learned that my thoughts, my feelings, and my voice matter, and so do yours.

I aspire to help others through their healing journey by creating a safe space for them to process past traumas, connecting behaviors and thought patterns that are impeding on their healing process, offering different perspectives to help them gain valuable insights, and providing them with helpful tools for coping during triggering and stressful situations. I am a strong advocate for the underdogs of society and the black sheep of families, as well as anyone who has ever felt inadequate or not good enough. And I strive to promote mental wellness, normalize mental health, and be a positive beacon of light and hope in the world.

Email T.J.: [email protected]

My Specialties Include:

• Anxiety
• Coping Skills
• Depression
• Men’s Issues
• Self Esteem
• Self-Harming
• Spirituality
• Stress
• Suicidal Ideation
• Transgender
• Trauma and PTSD
• Women’s Issues

Insurance Accepted:

• Aetna
• Anthem
• BCBS State Health Plan
• Blue Home Novant
• Cigna
• MedCost

BCBS State Health Plan Members – We are CPP providers and by choosing a therapist at Salem Counseling & Consulting, you have a $0 copay through 2024 per Blue Cross and Blue Shield

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